Anthony Pomponio

85kg National Champion, and swolest weightlifter in the country!

Snatch 155 kg

Clean & Jerk 185 kg

Two Weeks at Olympic Training Center

Rings

Rings

I was invited out to train at the Olympic Training Center in Colorado Springs, CO. The OTC is said to be one of the nicest training centers in the world. 

I will be here from Sept 23-Oct 6, and will have a full 2 weeks with the head coach of USA Weightlifting, Zygmunt Smalcerz. I am grateful for the opportunity to be evaluated and learn from the best.

Well from here on out I will try to post as much as possible about my experience here and what I have learned etc.

PS. The food here is awesome and we get to eat as many times as we want!!!!!