Anthony Pomponio

85kg National Champion, and swolest weightlifter in the country!

Snatch 155 kg

Clean & Jerk 185 kg

stats and records

Olympic Weightlifting

(85 Kilogram Weight Class)


Olympic Trials Participant - Ranked 9th

First Alternate, Pan-American Team


Regional Championships - 1st Place

National Championship - 1st Place

American Open - 1st Place


Pan American Olympic Festival - 4th Place

Caffeine & Kilos Invitational - 1st Place

American Open - 1st Place


American Open - Silver Medal Snatch


American Record Breakers - SPLWC Clean and Jerk Record

Nationals - 7th place

California State Games Athlete of the Year


American Record Breakers - 1st place

Nationals - 5th place

Personal Records

40 Yard Dash - 4.4 seconds

Vertical Jump - 40 inches 

Bench- 440 lbs, 225 lbs x 32 reps

Snatch PR - 155kg  set at the American Open 2015

Clean and Jerk PR - 185kg  set at Nationals 2015

Total PR - 339kg set at Nationals 2015



2005-2009 Whittier College Football Team, Running Back, All Conference. Top 25 players in D3 football.

March 2010- EFL (European American football league), Team- Basel Gladiators of Switzerland. Voted MVP of offense for the league.

natural Bodybuilding

pomp body.jpg

March 2009- Max Muscle San Diego- middleweight- 3rd place (1st show)

March 2009- Max Muscle Naturals- First Place open middleweight

June 2009- West Coast Classic - 1st place open middleweights, novice middleweights,1st place middleweights collegiate,1st place overall collegiate

Dec 2011- Excalibur- 1st place open middleweights. 2nd place overall (200 + competitors)