Anthony Pomponio

85kg National Champion, and swolest weightlifter in the country!

Snatch 155 kg

Clean & Jerk 185 kg

Training with focus and no distractions

So far my experience at the OTC has been something I will never forget. The training atmosphere here is very serious. There is no music playing and definitely no goofing around in between sets and exercises. When someone is going for a big lift there is complete silence which allows for complete concentration for the lifter who is lifting. This is what i would imagine a training hall in Russia to be like when they are attempting a big lift. Some people don't like the seriousness of training like that, but I really do, and I believe we are at the OTC to put in work not to play around.